Yoga:

Cheryl is a devoted student of Rod Stryker and ParaYoga. She has been initiated by YogaRupa Rod into the Sri Vidya lineage and teachings of the celebrated and much respected Pandit Rajmani Tigunait and Sri Swami Rama. Cheryl is a ParaYoga Level II Certified Teacher.

Cheryl started practicing asana and meditation in 1974 when her uncle stopped by for a visit and left her with a book that would influence the rest of her life. 'Richard Hittleman's Guide to Yoga and Meditation'. Self taught until 1991, she met and started a seven year journey of intense yoga practice with Marie Svoboda in the Iyengar tradition. From 1998 - 2002 Cheryl studied the Viniyoga and Ashtanga styles of Hatha Yoga.
In 2001 Cheryl met Rod Stryker and has been a devoted student of ParaYoga ever since.
From 2004 until her departure in 2007, Betheyla was her Ayurvedic teacher.

Cheryl's ParaYoga classes are a lively and engaging study of the ancient sciences of yoga and the way it helps us to live our lives fully and realize our Self. A ParaYoga class will typically include asana, pranayama, bandha, mudra, visualization, meditation, ayurveda, kriya, mantra, kundalini and more!

If you want to understand the deeper aspects of yoga and meditation and how your life can be enriched by these amazing practices then check out "mini-workshops" the first Suday of the month 8:30-11:30 am at the Tulinda location.

Classes are taught at Tulinda Studio in Queen Anne. 618 W. McGraw St. Seattle Wa. 98119

All levels:
Tuesday and Thursday at 10:00 - 11:30
Saturday 9:00 - 10:30
Level 1/Beginners:
Saturday at 11:00 - 12:00

The first Sunday of every month
8:30-11:30 am a ParaYoga workshop at the Tulinda location, to deepen your understanding and practice of Yoga & Meditation.
All levels welcome.
$45.00
Please bring bolsters or blankets if you need them for sitting and notebook and pen if you would like to take notes.

Individual and semi-private lessons are popular due to the very specific and pertinent way with which Cheryl brings to light the teachings to guide each individual in uncovering the beauty and truth of Self. Privates are taught at Cheryl Bell's Massage and Yoga Studio: 1817 Queen Anne Ave N. - Suite 316, Seattle Wa.98109